MEDITERRANEAN QUINOA VEGGIE PILAF

MEDITERRANEAN QUINOA VEGGIE PILAF

1C           Quinoa (or brown rice) or 2C Cooked 2C           Vegetable stock ¾tsp       Thyme ¼tsp        Turmeric ½tsp       Sea salt ½tsp       Black pepper Cook about 12 minutes to directions on package 1C           Zucchini, half moon slices ½C           Onion,...

MEDITERRANEAN QUINOA VEGGIE PILAF

MEDITERRANEAN QUINOA VEGGIE PILAF

https://youtu.be/N4lrpouy83s MEDITERRANEAN QUINOA VEGGIE PILAF 1C           Quinoa (or brown rice) or 2C Cooked 2C           Vegetable stock ¾tsp       Thyme ¼tsp        Turmeric ½tsp       Sea salt ½tsp       Black pepper Cook about 12 minutes to directions on...

Wilted Spinach Salad Recipe

https://www.youtube.com/watch?v=UfmUtMDL2f0 “WILTED” SPINACH SALAD, LEMON SHERRY DRESSING(serves 2)6C Baby Spinach1 Red Onion or shallots (thin sliced)6 Dried apricots (julienned) or ¼C Raisins¼C Walnuts (chopped)DRESSING1½T Maple Syrup1½T EVOO2T Sherry vinegar½tsp...

RONALD RUSSELL

Celebrity Chef, Health /Longevity Speaker

About Me

Ron Russell is co-founder/chef of the famous SunCafe Organic plant-food restaurant in Studio City-Hollywood, named Top 10 Vegan Restaurant in America. He has taught more than 400 vegan cooking & wellness classes.

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