Pumpkin Shake Vegan Recipe
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Vegan Skincare for Inner and Outer Wellness: A Holistic Approach
In today's fast-paced world, skincare has evolved beyond just external applications. More individuals are realizing the profound connection between what we consume and the health of our skin. For those seeking a cruelty-free, holistic approach, vegan skincare offers a...
Unveiling the Mental Health Perks of Plant-Based Eating
The multitude of health benefits associated with this dietary pattern is astounding, particularly when it comes to bolstering mental health. This article delves into the profound impacts a plant-based diet can have on our mental well-being, substantiated by numerous...
Cauliflower Spanish Rice Recipe
Cauliflower Spanish Rice 4C Cauliflower1/4C Yellow Onion1.5C Tomato1/4C Sundried Tomato (note correction from the video)1/4C Cilantro, loose packed1tsp Garlic1tsp Cumin1/2tsp Jalapeno1/2tsp Chili Powder1/2tsp Paprika1/2tsp...
Vegan Healthy Snack Ideas and Hacks
STOP! Have you ever yelled at yourself for eating junky snacks? If you've embraced the vegan lifestyle or just want to eat with a wellness focus, healthy snack ideas can be a big challenge. Don’t worry! Let’s delve into some quick, healthy, and tasty vegan snacks....
Mushroom Risotto recipe
MUSHROOM RISOTTO (serves 2 large portions)2 1⁄2C Brown Rice or Quinoa, cooked1C Cremini mushrooms, thin sliced1C Spinach, chopped2tsp Garlic, minced1T Shallots or onion, diced1tsp Oil or olive oil spray1C Cheese sauce or to...
About Me
Ron Russell is co-founder/chef of the famous SunCafe Organic plant-food restaurant in Studio City-Hollywood, named Top 10 Vegan Restaurant in America. He has taught more than 400 vegan cooking & wellness classes.
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