by admin | Mar 8, 2024 | blog
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by admin | Mar 5, 2024 | blog
In recent years, plant-based eating has surged in popularity, recognized for its health benefits and environmental sustainability. Despite this growing interest, several myths and misconceptions deter individuals from considering this dietary approach. Let’s...
by admin | Feb 29, 2024 | blog
MEDITERRANEAN QUINOA VEGGIE PILAF 1C Quinoa (or brown rice) or 2C Cooked 2C Vegetable stock ¾tsp Thyme ¼tsp Turmeric ½tsp Sea salt ½tsp Black pepper Cook about 12 minutes to directions on package 1C Zucchini, half...
by admin | Feb 26, 2024 | blog
“WILTED” SPINACH SALAD, LEMON SHERRY DRESSING(serves 2)6C Baby Spinach1 Red Onion or shallots (thin sliced)6 Dried apricots (julienned) or ¼C Raisins¼C Walnuts (chopped)DRESSING1½T Maple Syrup1½T EVOO2T Sherry vinegar½tsp Onion powder½tsp Sea Salt¼tsp PepperWhisk...
by admin | Dec 16, 2023 | blog
Introduction to Vegan Alternatives So as a vegan chef of 40+ years, I’m most known for making things healthy and from scratch. But, we all need vegan alternative products from time to time. This list is by no means complete as many new plant-based brands popup...